:root{--canvas:#eaf2f7;--paper:#ffffff;--midnight:#102a43;--slate:#435f72;--hairline:#b7cbd8;--copper:#df572f;--sand:#ffe1b8;--max:1200px}
body{font-family:Inter,-apple-system,BlinkMacSystemFont,"Segoe UI",Arial,sans-serif}
*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--canvas);color:var(--midnight);font-family:Manrope,Arial,sans-serif;font-size:16px;line-height:1.6;-webkit-font-smoothing:antialiased}a{color:inherit;text-decoration:none}.site-masthead{height:72px;display:flex;align-items:center;justify-content:space-between;padding:0 max(24px,calc((100vw - var(--max))/2));border-bottom:1px solid var(--hairline);background:rgba(234,242,247,.96);position:sticky;top:0;z-index:20;backdrop-filter:blur(14px)}.logo{display:flex;align-items:center;gap:10px;font-weight:700;letter-spacing:-.02em}.logo-mark{display:grid;place-items:center;width:30px;height:30px;background:var(--midnight);color:#fff;border-radius:3px;font-size:13px}.brand-symbol{display:block;width:34px;height:34px;object-fit:cover;border-radius:3px}.site-masthead nav{display:flex;gap:32px;font-size:13px;font-weight:600;color:var(--slate)}.site-masthead nav a:hover{color:var(--midnight)}.header-action{border:1px solid var(--midnight);padding:9px 15px;border-radius:3px;font-size:12px;font-weight:700;transition:.2s}.header-action:hover{background:var(--midnight);color:#fff}
.opening-story{max-width:var(--max);min-height:610px;margin:auto;display:grid;grid-template-columns:1.25fr .75fr;gap:80px;align-items:center;padding:100px 0}.opening-copy{padding:0}.eyebrow{text-transform:uppercase;letter-spacing:.16em;font-size:10px;font-weight:700;margin:0 0 22px;color:var(--copper)}.opening-story h1,.editorial-section h2,.movement-section h2,.day-rhythm h2{font-weight:600;line-height:1.08;letter-spacing:-.05em;margin:0}.opening-story h1{font-size:clamp(48px,6vw,78px);max-width:790px}.opening-story h1 em,.movement-section h2 em{font-style:normal;color:var(--copper)}.lead{max-width:650px;font-size:17px;line-height:1.75;color:var(--slate);margin:28px 0 34px}.intro-actions{display:flex;align-items:center;gap:22px}.action-link{display:inline-flex;align-items:center;gap:34px;border-radius:3px;padding:14px 18px;font-size:13px;font-weight:700}.action-link.primary{background:var(--midnight);color:#fff}.action-link.primary:hover{background:var(--copper)}.action-link span{font-size:16px}.microcopy{font-size:11px;color:#65747d;line-height:1.45}.daily-principles{height:430px;background:var(--copper);color:#fff;padding:38px;display:flex;flex-direction:column}.daily-principles>p{text-transform:uppercase;letter-spacing:.12em;font-size:10px;opacity:.7;margin:0 0 45px}.daily-principles ol{list-style:none;margin:0;padding:0}.daily-principles li{display:grid;grid-template-columns:42px 1fr;padding:17px 0;border-top:1px solid rgba(255,255,255,.22);font-size:14px}.daily-principles li span{font-size:10px;opacity:.55}.principles-note{margin-top:auto;font-size:26px;font-weight:600;line-height:1.2;letter-spacing:-.03em}
.notice{max-width:var(--max);margin:0 auto;background:var(--sand);padding:25px 30px;display:grid;grid-template-columns:42px 1fr;gap:18px;border-left:3px solid #b36a35}.notice-icon{width:34px;height:34px;border:1px solid currentColor;border-radius:50%;display:grid;place-items:center;font-weight:700}.notice strong{font-size:15px}.notice p{margin:4px 0 0;line-height:1.6;font-size:12px;max-width:1040px;color:#5f5144}
.editorial-section{max-width:var(--max);margin:auto;padding:120px 0}.section-intro{display:grid;grid-template-columns:1fr 1fr;align-items:end;gap:70px;margin-bottom:48px}.editorial-section h2,.movement-section h2,.day-rhythm h2{font-size:clamp(38px,4.5vw,58px)}.section-intro>p{max-width:500px;justify-self:end;color:var(--slate);line-height:1.7;margin:0}.recipe-collection{display:grid;grid-template-columns:repeat(3,1fr);border-top:1px solid var(--hairline);border-bottom:1px solid var(--hairline)}.recipe-entry{background:transparent;padding:32px;min-height:380px;display:flex;flex-direction:column;border-right:1px solid var(--hairline)}.recipe-entry:first-child{padding-left:0}.recipe-entry:last-child{border-right:0;padding-right:0}.recipe-entry.featured,.recipe-entry.dark{background:transparent;color:inherit}.card-number{font-size:11px;color:var(--copper);font-weight:700;margin-bottom:60px}.tag{text-transform:uppercase;letter-spacing:.14em;font-size:9px;font-weight:700;color:var(--copper);margin:0 0 8px}.recipe-entry h3{font-size:25px;line-height:1.2;letter-spacing:-.03em;margin:0 0 14px}.recipe-entry>p:not(.tag){line-height:1.65;font-size:13px;color:var(--slate);margin:0}.recipe-toggle{margin-top:auto;background:none;border:0;border-top:1px solid var(--hairline);padding:16px 0 0;display:flex;justify-content:space-between;color:inherit;font:700 12px Manrope;cursor:pointer;text-align:left}.recipe-toggle span{font-size:18px;font-weight:400;transition:.2s}.recipe-toggle[aria-expanded=true] span{transform:rotate(45deg)}.recipe-details{font-size:12px;line-height:1.65;padding-top:13px;color:var(--slate)}.fineprint{color:var(--slate);font-size:11px;margin:18px 0 0}
.guide{border-top:1px solid var(--hairline)}.advice-grid{display:grid;grid-template-columns:repeat(4,1fr);border-top:1px solid var(--hairline);border-left:1px solid var(--hairline)}.advice-grid article{min-height:280px;padding:26px;border-right:1px solid var(--hairline);border-bottom:1px solid var(--hairline)}.advice-grid span{font-size:9px;text-transform:uppercase;letter-spacing:.12em;color:var(--copper);font-weight:700}.advice-grid h3{font-size:18px;line-height:1.3;letter-spacing:-.025em;margin:38px 0 12px}.advice-grid p{font-size:12px;line-height:1.7;color:var(--slate);margin:0}.advice-grid p b{color:var(--midnight);font-weight:700}
.movement-section{background:#102a43;color:#fff;padding:110px max(24px,calc((100vw - var(--max))/2));display:grid;grid-template-columns:.72fr 1.28fr;gap:110px}.eyebrow.light{color:#b8c7cf}.movement-copy>p:not(.eyebrow){line-height:1.7;color:#c1ccd2;max-width:420px}.duration{margin-top:48px;display:flex;align-items:baseline;gap:14px}.duration b{font-size:48px;line-height:1;color:#fff;letter-spacing:-.05em}.duration span{font-size:10px;text-transform:uppercase;letter-spacing:.1em;color:#c1ccd2}.movement-steps article{display:grid;grid-template-columns:40px 1fr auto;gap:24px;align-items:center;padding:27px 0;border-bottom:1px solid rgba(255,255,255,.14)}.movement-steps article:first-child{border-top:1px solid rgba(255,255,255,.14)}.step{font-size:10px;color:#9fb2bd}.movement-steps h3{font-size:17px;margin:0 0 5px;letter-spacing:-.02em}.movement-steps p{font-size:12px;color:#c1ccd2;margin:0;line-height:1.5}.movement-steps article>b{font-size:10px;text-transform:uppercase;letter-spacing:.09em;color:#d7e0e4;text-align:right;max-width:120px}
.day-rhythm{max-width:none;background:#c9dce8;padding-left:max(24px,calc((100vw - var(--max))/2));padding-right:max(24px,calc((100vw - var(--max))/2))}.rhythm-layout{max-width:var(--max);margin:auto;background:transparent;display:grid;grid-template-columns:1fr 1fr;gap:100px}.ritual-copy>p:last-child{line-height:1.7;color:var(--slate);max-width:500px}.day-rhythm ol{margin:0;padding:0;list-style:none}.day-rhythm li{padding:22px 0;border-bottom:1px solid #bdcbd2;display:grid;grid-template-columns:80px 1fr;gap:18px}.day-rhythm li:first-child{border-top:1px solid #bdcbd2}.day-rhythm li span{text-transform:uppercase;font-size:9px;letter-spacing:.13em;color:var(--copper);font-weight:700}.day-rhythm li b{font-size:13px;line-height:1.5}footer{background:#102433;color:#e9ebe8;min-height:140px;padding:40px max(24px,calc((100vw - var(--max))/2));display:flex;align-items:center;justify-content:space-between;gap:30px;font-size:11px}footer p{opacity:.55}
@media(max-width:1248px){.opening-story,.editorial-section{margin-left:24px;margin-right:24px}.notice{margin-left:24px;margin-right:24px}}
@media(max-width:850px){.site-masthead{height:auto;min-height:72px;flex-wrap:wrap;gap:12px;padding-top:14px;padding-bottom:14px}.site-masthead nav{order:3;width:100%;justify-content:space-between;gap:12px}.header-action{padding:7px 10px}.opening-story{grid-template-columns:1fr;gap:50px;padding:75px 0}.daily-principles{height:340px}.section-intro,.movement-section,.rhythm-layout{grid-template-columns:1fr}.recipe-collection{grid-template-columns:1fr}.recipe-entry,.recipe-entry:first-child,.recipe-entry:last-child{min-height:310px;padding:28px 0;border-right:0;border-bottom:1px solid var(--hairline)}.card-number{margin-bottom:35px}.advice-grid{grid-template-columns:repeat(2,1fr)}.movement-section{gap:60px}.editorial-section{padding-top:85px;padding-bottom:85px}.rhythm-layout{gap:55px}footer{flex-direction:column;align-items:flex-start}}
@media(max-width:520px){.site-masthead nav{font-size:11px}.header-action{font-size:10px}.opening-story{padding-top:55px}.opening-story h1{font-size:43px}.daily-principles{height:310px;padding:28px}.notice{grid-template-columns:1fr;padding:22px}.section-intro{margin-bottom:25px}.advice-grid{grid-template-columns:1fr}.advice-grid article{min-height:auto}.movement-steps article{grid-template-columns:28px 1fr}.movement-steps article>b{grid-column:2;text-align:left}.intro-actions{align-items:flex-start;flex-direction:column}.day-rhythm li{grid-template-columns:1fr;gap:6px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*{transition:none!important}}
body{font-family:Inter,-apple-system,BlinkMacSystemFont,"Segoe UI",Arial,sans-serif}
.recipe-details{margin-top:auto;border-top:1px solid var(--hairline);padding-top:16px}.recipe-details b{display:block;margin-bottom:7px;color:var(--midnight);font-size:11px;text-transform:uppercase;letter-spacing:.08em}
.recipe-visual{display:block;width:100%;height:auto;aspect-ratio:1;object-fit:cover;margin:24px 0 28px}
@media(min-width:851px){.recipe-entry:first-child,.recipe-entry:last-child{padding-left:32px;padding-right:32px}}
.footer-meta{display:flex;align-items:center;gap:24px}.footer-meta a{border-bottom:1px solid rgba(255,255,255,.35);padding-bottom:2px}.footer-meta a:hover{border-color:#fff}
.footer-credits{display:flex;flex-direction:column;gap:3px;color:rgba(233,235,232,.62);font-size:10px;line-height:1.5}
.footer-meta{flex-wrap:wrap;justify-content:flex-end}
.forty-plus{border-top:1px solid var(--hairline)}.mature-layout{display:grid;grid-template-columns:1fr 1fr;border:1px solid var(--hairline)}.mature-column{padding:38px}.mature-column+.mature-column{border-left:1px solid var(--hairline)}.mature-heading{display:grid;grid-template-columns:38px 1fr;gap:16px;align-items:center;margin-bottom:34px}.mature-heading span{font-size:10px;color:var(--copper);font-weight:700}.mature-heading h3{font-size:24px;letter-spacing:-.035em;margin:0}.mature-column article{display:grid;grid-template-columns:64px 145px 1fr;gap:18px;align-items:center;padding:18px 0;border-top:1px solid var(--hairline)}.mature-visual{display:block;width:64px;height:64px;object-fit:cover}.mature-column article b{font-size:13px;line-height:1.45}.mature-column article p{font-size:12px;line-height:1.7;color:var(--slate);margin:0}.mature-movement article{grid-template-columns:64px 125px 1fr auto}.mature-movement article em{font-style:normal;font-size:9px;line-height:1.4;text-transform:uppercase;letter-spacing:.08em;color:var(--copper);text-align:right;max-width:92px}
@media(max-width:850px){.mature-layout{grid-template-columns:1fr}.mature-column+.mature-column{border-left:0;border-top:1px solid var(--hairline)}}
@media(max-width:520px){.mature-column{padding:24px}.mature-column article,.mature-movement article{grid-template-columns:56px 1fr;gap:8px 14px;align-items:start}.mature-visual{width:56px;height:56px;grid-row:1/3}.mature-column article p{grid-column:2}.mature-movement article em{grid-column:2;text-align:left;max-width:none}}
.legal-page{max-width:var(--max);margin:auto}.legal-masthead{position:relative}.legal-heading{padding:110px 0 90px;border-bottom:1px solid var(--hairline);display:grid;grid-template-columns:1.2fr .8fr;column-gap:90px}.legal-heading .eyebrow{grid-column:1/-1}.legal-heading h1{font-size:clamp(50px,7vw,88px);font-weight:600;line-height:1.02;letter-spacing:-.055em;margin:0}.legal-heading>p:not(.eyebrow){align-self:end;color:var(--slate);font-size:16px;line-height:1.75;margin:0}.legal-heading>span{grid-column:2;font-size:10px;color:var(--slate);margin-top:24px;text-transform:uppercase;letter-spacing:.08em}.legal-layout{display:grid;grid-template-columns:.55fr 1.45fr;gap:100px;padding:90px 0 120px}.legal-layout>aside{align-self:start;background:var(--copper);color:#fff;padding:28px;position:sticky;top:30px}.legal-layout>aside p{font-size:9px;text-transform:uppercase;letter-spacing:.14em;opacity:.65;margin:0 0 35px}.legal-layout>aside strong{font-size:17px;line-height:1.6}.legal-copy article{display:grid;grid-template-columns:42px 1fr;gap:24px;padding:30px 0;border-top:1px solid var(--hairline)}.legal-copy article:last-child{border-bottom:1px solid var(--hairline)}.legal-copy article>span{font-size:10px;color:var(--copper);font-weight:700}.legal-copy h2{font-size:21px;letter-spacing:-.03em;margin:0 0 10px}.legal-copy p{font-size:13px;color:var(--slate);line-height:1.75;margin:0}
@media(max-width:1248px){.legal-page{margin-left:24px;margin-right:24px}}
@media(max-width:850px){.legal-heading,.legal-layout{grid-template-columns:1fr}.legal-heading{padding:75px 0 65px}.legal-heading>p:not(.eyebrow){margin-top:30px}.legal-heading>span{grid-column:1}.legal-layout{gap:45px;padding:60px 0 85px}.legal-layout>aside{position:static}.footer-meta{align-items:flex-start;flex-direction:column;gap:10px}}

/* Mobile layout safeguards */
body{overflow-x:clip}.opening-story>*,.section-intro>*,.movement-section>*,.rhythm-layout>*,.legal-heading>*,.legal-layout>*{min-width:0}img{max-width:100%}
@media(max-width:850px){
  .opening-story{min-height:0;gap:36px}
  .daily-principles{height:auto;min-height:340px}
  .principles-note{margin-top:32px}
  .notice{margin-top:0}
  .section-intro{gap:24px}
  .movement-section{padding-top:80px;padding-bottom:80px}
  .movement-steps article{min-width:0}
  footer{width:100%}
}
@media(max-width:520px){
  .site-masthead{padding-left:18px;padding-right:18px}
  .site-masthead .logo{font-size:12px}
  .site-masthead nav{overflow-wrap:anywhere}
  .opening-story,.editorial-section,.notice,.legal-page{margin-left:18px;margin-right:18px}
  .opening-story{padding:42px 0 56px;gap:30px}
  .opening-story h1{font-size:clamp(38px,11.5vw,46px);overflow-wrap:anywhere}
  .lead{font-size:15px}
  .daily-principles{height:auto;min-height:0;padding:24px}
  .daily-principles>p{margin-bottom:28px}
  .daily-principles li{grid-template-columns:32px 1fr;padding:14px 0;font-size:12px}
  .principles-note{margin-top:26px;font-size:22px;overflow-wrap:anywhere}
  .notice{padding:20px}
  .editorial-section{padding-top:70px;padding-bottom:70px}
  .editorial-section h2,.movement-section h2,.day-rhythm h2{font-size:36px;overflow-wrap:anywhere}
  .recipe-entry,.recipe-entry:first-child,.recipe-entry:last-child{padding:24px 0;min-width:0}
  .recipe-visual{width:100%}
  .advice-grid article{padding:22px;min-width:0}
  .movement-section{padding-left:18px;padding-right:18px}
  .movement-steps article{grid-template-columns:24px minmax(0,1fr);gap:14px}
  .movement-steps h3,.movement-steps p,.movement-steps article>b{overflow-wrap:anywhere}
  .day-rhythm{padding-left:18px;padding-right:18px}
  footer{padding-left:18px;padding-right:18px}
  .legal-copy article{grid-template-columns:28px minmax(0,1fr);gap:16px}
}

.balance-story{max-width:var(--max);margin:0 auto 72px;display:grid;grid-template-columns:.86fr 1.14fr;background:#c9dce8}.balance-visual{min-height:100%;overflow:hidden}.balance-visual img{display:block;width:100%;height:100%;object-fit:cover}.balance-copy{padding:52px 56px}.balance-copy h2{max-width:620px;margin:0 0 22px;font-size:clamp(32px,3.2vw,46px);font-weight:600;line-height:1.12;letter-spacing:-.045em}.balance-lead{margin:0;color:var(--slate);font-size:14px;line-height:1.75}.balance-points{display:grid;grid-template-columns:1fr 1fr;gap:28px;margin-top:32px;padding-top:28px;border-top:1px solid #bdcbd2}.balance-points article span{color:var(--copper);font-size:10px;font-weight:700}.balance-points h3{margin:10px 0 9px;font-size:16px;line-height:1.4;letter-spacing:-.02em}.balance-points p{margin:0;color:var(--slate);font-size:12px;line-height:1.7}.balance-note{margin:30px 0 0;padding:18px 20px;border-left:2px solid var(--copper);background:rgba(255,255,255,.5);color:var(--slate);font-size:12px;line-height:1.7}.balance-note strong{color:var(--midnight)}
@media(max-width:1248px){.balance-story{margin-left:24px;margin-right:24px}}
@media(max-width:850px){.balance-story{grid-template-columns:1fr}.balance-visual{aspect-ratio:3/2}.balance-copy{padding:40px}.balance-points{grid-template-columns:1fr}}
@media(max-width:520px){.balance-story{margin-bottom:52px}.balance-copy{padding:28px 24px}.balance-copy h2{font-size:32px}.balance-points{gap:24px}}

/* Refined editorial palette */
.opening-story h1,.editorial-section h2,.movement-section h2,.day-rhythm h2,.legal-heading h1,.error-message h1{font-family:"Iowan Old Style","Palatino Linotype",Georgia,serif;font-weight:500;letter-spacing:-.035em}
.movement-section,footer{background:#102a43}.day-rhythm{background:#c4d9e6}.balance-story{background:#d3e3ec}
.site-masthead{background:rgba(234,242,247,.96)}
.action-link,.header-action,.brand-symbol{border-radius:0}
.recipe-visual,.balance-visual img{filter:saturate(.9) contrast(1.02)}

.error-page{min-height:calc(100vh - 212px);max-width:var(--max);margin:auto;display:grid;grid-template-columns:.72fr 1.28fr;gap:90px;align-items:center;padding:90px 0}.error-code{font-size:clamp(120px,20vw,260px);font-weight:600;line-height:.8;letter-spacing:-.09em;color:var(--copper)}.error-message .eyebrow{margin-bottom:18px}.error-message h1{max-width:650px;margin:0;font-size:clamp(42px,5vw,68px);font-weight:600;line-height:1.06;letter-spacing:-.05em}.error-message>p:not(.eyebrow){max-width:590px;margin:24px 0 32px;color:var(--slate);font-size:15px;line-height:1.75}.error-actions{display:flex;align-items:center;flex-wrap:wrap;gap:14px}.error-actions .action-link.secondary{border:1px solid var(--hairline);background:transparent}.error-actions .action-link.secondary:hover{border-color:var(--midnight)}
@media(max-width:1248px){.error-page{margin-left:24px;margin-right:24px}}
@media(max-width:850px){.error-page{grid-template-columns:1fr;gap:45px;padding:70px 0}.error-code{font-size:150px}.error-message h1{font-size:44px}}
@media(max-width:520px){.error-page{min-height:auto;padding:55px 0 75px}.error-code{font-size:112px}.error-message h1{font-size:38px}.error-actions{align-items:stretch;flex-direction:column}.error-actions .action-link{justify-content:space-between}}